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Cloth Diaper Geek

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Simple, Natural and Nutritious Baby Food Recipes from Dr. Sonali Ruder!

October 10, 2016 by Julie Leave a Comment

natural baby food book recipes

You can make your own Natural Baby Food!

One of the main reasons parents don’t attempt to make their own baby food is because they think it’s complicated, requires special ingredients, equipment and skills.  Truth is, making your own baby food is easy.  You don’t need a ton of fancy ingredients, often you actually only need one!

I was recently sent a copy of Dr. Sonali Ruder’s new book, Natural Baby Food-Over 150 Wholesome, Nutritious Recipes for Your Baby and Toddler and I think it’s great!

At a glance-

Dr. Ruder’s book, Natural Baby Food, contains everything you need to know about feeding your baby or toddler.  Topics covered include-

  • When to start feeding solids
  • Why choose homemade baby food
  • Baby food making 101
  • The 411 on nutrition for babies
  • How to feed safely
  • Tons of easy recipes, photos and diagrams

As a mama with kids who are well beyond the baby food age I wondered, could I make any of these baby food recipes with my common household ingredients despite the fact that I don’t have babies to feed or would I need to make a special shopping trip.

After a quick glance through the recipes I discovered I could actually make tons of the simple recipes with the ingredients I regularly keep on hand.  Just to test things out I grabbed an organic sweet potato and went to work.  Within no time I had make pureed sweet potato!  It was flavorful, smooth, easy to make and store.  No additives were needed, just sweet potato and water, breast milk or formula to get the consistency you prefer.

What about the gear?

All you need is your Cuisinart Mini-prep, blender or other food processor, Dr. Ruder’s Natural Baby Food book and something to store your baby food in when you’re done.

natural baby food book   cuisinart mini prep

Making your own baby food doesn’t have to be stressful.  Dr. Ruder proves that being your baby’s personal chef is not only easy, it’s rewarding too!  Grab your copy of Natural Baby Food today and start making your own baby food.

*This post does contain affiliate links and I was sent a copy of Dr. Ruder’s book at no cost to me for review.  Thank you for supporting my work at home mom owned business.  xox

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Author: Julie

I’m Julie, a former cloth diaper retailer who discovered a passion for the industry. Now, instead of selling cloth diapers, I advocate them and promote small businesses I love who sell and manufacture them.

I’m the wife of a fireman and mother of three. I have a 13yr old daughter and identical twin sons who are 10yrs old.

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Hey there!

julie, cloth diaper geek blogI'm Julie, a former cloth diaper retailer who discovered a passion for the industry. Now, instead of selling cloth diapers, I advocate them and promote small businesses I love who sell and manufacture them.

I'm the wife of a fireman and mother of three. I have a 12yr old daughter and identical twin sons who are 9yrs old.

becca,cloth diaper geek I'm Rebecca and I'm a wife, mother, and work at home mom. I enjoy things like babywearing, cloth diapering, breast feeding, and using all natural solutions in my house.

I teach Spanish to my children and their friends and I also love to sing, play the guitar, paint, draw, read, crochet, knit, and sew. Most importantly, I love Jesus and I strive to follow his example.

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Hey There!

I'm Julie, a former cloth diaper retailer who discovered a passion for the industry. Now, instead of selling cloth diapers, I advocate them and promote small businesses I love who sell and manufacture them.

I'm the wife of a fireman and mother of three. I have a 13yr old daughter and identical twin sons who are 10yrs old.

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